Sleep

race horse wearing nasal strips

7 Best Natural Sleep Aids

  Natural Sleep Aids Getting to sleep isn’t always as simple as drifting off after a long day. Sometimes you need to rely on natural sleep aids to help you get off to sleep and, of course, stay asleep.  If you’re looking specifically at natural-based options, you can find solutions that will be effective in …

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layla weighted blanket

Weighted Blankets For Better Sleep?

  Do Weighted Blankets Really Work For Insomnia? Most people use weighted blankets for better sleep. That’s how the founder of Mosaic Weighted Blankets got started. Laura LeMond of Austin, Texas discovered that she got better sleep when she put weights on her feet at night. She then designed a blanket to spread out the weight evenly …

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